LPT: If you find yourself waking up an hour earlier than normal — because of daylight savings time — now would be a good chance to start a workout routine.

I know that one big road block that prevents me from working out (besides the fact that working out sucks) is the lack of time. Now that I’ve gained an extra hour, I’m planning on utilizing it to improve my life.

Bonus Tip: working out in the morning gets your metabolism fired up for the whole day, as opposed to working out at night.