LPT: When learning a new exercise that may be difficult. Break it down if possible and master each part then combine them to perform the exercise properly, safely, and efficiently
Learn how to do your first pistol squat https://youtu.be/tqof2Guo8Y4
LPT: When learning a new exercise that may be difficult. Break it down if possible and master each part then combine them to perform the exercise properly, safely, and efficiently
![LPT: When learning a new exercise that may be difficult. Break it down if possible and master each part then combine them to perform the exercise properly, safely, and efficiently]()
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