LPT: When trying to curb an addiction such as cigarettes, evey time you get a craving, do something active like 10-15 push-ups. Getting the blood flowing will help the craving.
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LPT: When trying to curb an addiction such as cigarettes, evey time you get a craving, do something active like 10-15 push-ups. Getting the blood flowing will help the craving.
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