LPT: If you have decided to start going to the gym and getting in shape, don't start going everyday. Commit to one day a week. It's important to pace yourself (especially in the beginning) or you could burn out or injur yourself.
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LPT: If you have decided to start going to the gym and getting in shape, don't start going everyday. Commit to one day a week. It's important to pace yourself (especially in the beginning) or you could burn out or injur yourself.
![LPT: If you have decided to start going to the gym and getting in shape, don't start going everyday. Commit to one day a week. It's important to pace yourself (especially in the beginning) or you could burn out or injur yourself.]()
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