If you need help, remember that you are not alone.
These hotlines are available 24/7 for anyone to call. Do NOT be afraid to call if you need it. These people are here to help you.
Suicide Hotline: 1-800-273-8255 Addiction Hotline: 877-226-3111 Eating Disorder Hotline: 844-228-2962 Self-Harm Hotline: 877-455-0628 Depression Hotline: 888-640-5174
YSK: You are not alone.
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