CaptionI hate that scratchy feeling I get in my throat. For me it's a harbinger of a terrible fckin sore throat. But I found that a spoonful of honey, raw, and natural, helps soothe my throat and prevents me from getting a sore throat. I usually have a teaspoon of honey before bed and chase it down with some water.
My preemptive method to deal with a sore throat.
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