YSK These simple tips to help reduce smartphone abuse and addiction

These days, everyone uses their smart phones constantly, without considering the harmful effects of overuse and abuse.

Smartphone addiction is a real problem that no one is talking about, and many apps are directly exploiting our neuropsychology to keep us coming back.

This site has a few extremely quick and easy tips to help you be in control of your device and not let your device control you.

http://www.timewellspent.io/take-control/