LPT: Love spicy food? Cook your peppers

Love eating spicy food but can't eat them without begging for the sweet release of death the next time you're on the toilet?

Cook your peppers!

Capsaicin, the chemical that makes food spicy, is easy for your body to digest completely, undercooked vegetables on the other hand are not. Eating raw or undercooked peppers keeps those cell walls completely intact to survive to deliver a steaming hot load of capsaicin right into your colon, causing immense pain and suffering when you go to poop it out. Cooking peppers helps weaken and break down those cell walls making it easier for your stomach acids to get to that capsaicin and metabolize it. As an added bonus since the capsaicin is more accessible it'll make your food even spicier.