YSK That multivitamins don't really work. I saw this earlier today, and got pretty pissed, but there are studies with Harvard that show multivitamins just don't work that well. In some cases, they make you less healthy.
Then there's this app called Sustainabody that shows you what you're getting from your food, and tells you what to eat for your vitamins.
Link 1: http://ift.tt/2xQPYtQ
Link 2: http://ift.tt/2kaXs5l
Link 3: http://ift.tt/2wOyw8t
YSK That multivitamins don't really work
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