CaptionI'm studying traditional Vietnamese herbal medicine and here are some plant hacks that can save your life.Replace a portion of your food with one head (approx. 200 grams) of Green Coral lettuce or Romaine lettuce daily for a month and you'll lose your belly fat and thigh fat.Head is itchy and covered in dandruff? Eat more spinach and use selenium-rich shampoo.If you have butt acne, apply warm lime juice on it for 15 minutes every night. Sit less and reduce the amount of your fabric softener.Ginger can cure coughing and throat infection caused by fungus or bacteria. Cut ginger into thin slices then chew it daily for 10-14 days. Swallow the juice but spit the ginger out.Tomato is good for your lungs but please only eat its meaty part. Don't eat the seeds or the squishy part inside. Don't eat tomato with cucumber at the same time and don't expose tomato to lead objects or raw egg.Don't use citrus fruits like lime, orange, tangarine, etc. with milk. They'll stress your stomach out by creating a hard-to-digest substance.Fresh lotus seeds are good for your mental health and sleep. Use it one hour before bed or mid-day nap will increase the quality of your rest.Green beans = testosterone boost. Soy bean = estrogen boost. Black beans = skin care (boil, mush it and apply on your face). Red beans = healthy heart and blood pressureIf you ladies have menorrhagia or stinky period, drink fresh coconut water. But don't drink it during night time since it'll lower your blood pressure and that's dangerous.Replace your cooking oil with pure coconut oil or use it more often for less cholesterone. Pure coconut oil also makes your hair smoother.Avocado increases men's sex performance. Eat an avocado or two about 30 minutes before your sexy time. Coat it with some sugar for the best result. ;)Red rose petals essence or warm soy milk will do the trick for women. Smelling red rose petals is an easier trick if you can't get pure rose essence.
Some medical usages of plants that you need to know.
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