LPT: Say or do something nice to or for someone every day for a year. Keep track of it in a journal, even if you just write down their name. It’ll lift their spirits and yours.

I did this in 2017. Just wanted to share it here in case it resonates or encourages folks to build or nurture connections in others’ lives. It’s super cool to look back and see who I’ve interacted with all year. Some folks who I know and love (my SO, my brother, my folks, my friends) appear a lot. But others are people I met only once or simply held a door for.